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 I Knead Spa

 Stop Living with Pain. Start Your Recovery.

You’re one massage away from feeling like yourself again. At I Knead Spa, we deliver professional, results-driven massage therapy designed to relieve chronic pain, dissolve stress, and restore your body’s natural balance. Your dedicated 60-minute session means a full 60 minutes of hands-on, expert care. No compromises.

Your path to relief starts here.

You Don’t Have to “Just Live With” the Pain

That tightness in your shoulders from sitting at a desk all day? The persistent, dull ache in your lower back that just won’t quit? The sciatic pain that shoots down your leg? That’s not just "getting older"—it's your body calling for help.

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河船槳

Beyond Stretching: Escape Jacksonville’s Daily Discomfort

Life in Jacksonville is demanding. Work, family, and daily stress build up, creating physical tension, knots, and painful trigger points. You ignore it, hoping it will go away. You stretch, but the relief is temporary.

You deserve better than a life dictated by discomfort. You deserve a solution.

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EXPERIENCIA DE LA QUE NO TE ARREPENTIRƁS :)

DISFRUTA DE LA EXPERIENCIA SHANGRI

At I Knead Spa, we are not a luxury frill; we are a vital part of your wellness routine. We are a team of professional, certified therapists dedicated to the art and science of healing. We listen to your concerns, assess your needs, and develop a personalized treatment plan. Our mission is simple: to provide a clean, safe, and professional environment where you can truly heal.

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Find Your Perfect Session

We specialize in techniques that deliver real, lasting results. Whether you need deep, targeted work or a complete stress-melting escape, we have the right service for you.

  • Deep Tissue Massage: Our most requested service. This isn't a "fluff" massage. We use firm, deliberate pressure to target deep-seated knots, release chronic muscle tension, and break down scar tissue. Ideal for athletes, chronic pain sufferers, and anyone with stubborn problem areas.

  • Swedish Massage: The classic foundation of relaxation. This technique uses long, flowing strokes to increase circulation, ease muscle tension, and calm your entire nervous system. It is the perfect choice for first-time clients or anyone seeking a total mental and physical reset.

Combo de masaje disponible

Neck Massage

Masaje estilo japonƩs

Tiempo: 30 minutos

El Masaje Japonés es el tipo de masaje mÔs común y conocido. Se trata de movimientos largos y fluidos de los músculos y tejidos con una presión que varía de ligera a media a firme. Este tipo de masaje se considera uno de los estilos mÔs relajantes. Tus masajistas ajustarÔn la presión de acuerdo a tu sensibilidad y preferencia.

Massage Therapy

La reflexologĆ­a de todo el cuerpo

Tiempo: 60 minutos

Encuentre alivio del dolor crónico, la tensión y la rigidez causados por lesiones o músculos sobrecargados. Este masaje terapéutico se enfoca en Ôreas problemÔticas específicas, con presión profunda aplicada durante el masaje. Su masajista ajustarÔ la presión para adaptarse a su nivel de comodidad. Este servicio es beneficioso para aquellas personas con tensión y dolor muscular crónicos.

Foot Massage (Reflexology)

Time:60mins

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Treat your overworked feet to the ultimate escape—one that doesn’t just soothe soreness, but revitalizes your entire body from the ground up. Our reflexology service is designed for those whose feet bear the weight of long days: the early mornings rushing to work, the endless hours on your feet, the quiet strain of keeping up with life’s demands. By targeting specific reflex points mapped to every organ and system in your body, this therapeutic treatment goes far beyond surface-level relaxation.

This isn’t just a foot treatment; it’s a holistic reset. It’s the chance to give your feet the care they deserve, while letting your entire body reap the benefits—leaving you feeling refreshed, balanced, and ready to take on whatever comes next.

Your First Step is the Easiest

Don't let another week go by in discomfort. The most popular evening and weekend appointments fill up quickly. Secure your spot today and take the first critical step toward feeling better.

Don't wait and contact us

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Contact

Contacto

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1542 Orange St, Redlands, CA 92374

Reserva vĆ­a celular:
909-283-4009

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Ā© 2023 por Shangri-LA Day Spa

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